Together for a healthy lifestyle with hydration and healthy food!
Eating habits and physical activity are established from childhood, and so addressing them early in life can have a real impact on children and their families to develop and maintain healthy lifestyles.
ESSD Health Eating Guide gives ideas on fun and engaging activities with kids to follow 3 simple food rules:
1. Consume more vegetables and fruits, ideally at every meal
2. Choose fresh, seasonal and local fruits and vegetables
3. Drink plenty of water
Clikck: FSHSSH Thirrje ESSD 2019
Clikck: Foto Albania ESSD 2019
Clikck: Rezultatet ESSD 2019